Cereals
We recommend Flahavans as the leading traditional Irish Oatflakes.
The Flahavans have been milling quality oats by the river Mahon at Kilmacthomas for over 200 years. Using pure whole grain organic oats, this is exactly the cereal you and your family need.
Oats are naturally low in sugar, salt and saturated fat.
There is also a range of muesli from Alara Foods for you to choose from.
Chia Bia (an Irish company from Waterford) - has a range of Chia whole and milled seed this is known as the Ancient Super food of the Aztecs .